Health

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How It Is To Be Jasper Kok/Guru Gian; An Interview

2017-03-23T20:59:43+00:00

How It Is To Be Guru Gian/Jasper Kok From looking and being 'normal' to feeling and being connected to the self and your mind; this conversation with my good friend Jasper hit all my favorite topics. Guru Gian's tip for more happiness and staying connected to yourself: Develop a relationship with your mind and ensure [...]

How It Is To Be Jasper Kok/Guru Gian; An Interview 2017-03-23T20:59:43+00:00

How To Peace Out, Deal With Stress, And Stop Scaring Little Children

2017-10-11T15:26:34+00:00

“Excuuuse me, but this is definitely MY side of the street.” I bitchily scowled at the girl who had cut her corner so sharp that I had to drastically hit the brakes on my bike and come to a full standstill. All this went down right at the bottom of a bridge over one of the Amsterdam canals. [...]

How To Peace Out, Deal With Stress, And Stop Scaring Little Children 2017-10-11T15:26:34+00:00

Here’s What Happens When An Extraverted Introvert Pushes Her Boundaries A Little Too Far

2017-10-11T15:26:37+00:00

I really do consider myself an introvert. And a highly sensitive one at that. But, I'm also ever so curious about life and places and people and love the sense of adventure and excitement that comes from being 'outside'. Right now, there could not be more adventure in my life. Literally! It’s an odd thing [...]

Here’s What Happens When An Extraverted Introvert Pushes Her Boundaries A Little Too Far 2017-10-11T15:26:37+00:00

Today Is A Low Energy Day; Now What Do You Do?

2017-10-11T15:26:38+00:00

Do you know those days where you wake up all ready to do, and create and have fun? But then you don't? Cause for some reason you've got this low energy thing going on? Last Saturday was such a day for me... I woke up at 7am, which was promising! I took a shower, washed my [...]

Today Is A Low Energy Day; Now What Do You Do? 2017-10-11T15:26:38+00:00

When Thoughts Become Prison Guards; Dealing With Obsession

2017-10-11T15:26:39+00:00

Ever get hyperobsessed with something? As in, the kind of obsession where you’re just not able to drop the habit no matter how bad you know it is for you? I do…and way more often than I'd like to admit... For the past couple of weeks (and almost the whole of last year), my obsession has been [...]

When Thoughts Become Prison Guards; Dealing With Obsession 2017-10-11T15:26:39+00:00